Therapy
Available to Pennsylvania Residents
Who I Work With
I specialize in working with LGBTQ+ creatives, neurodivergent, and artistic people who are carrying anxiety, depression, or PTSD after years of trying to fit into environments that never really fit them.
Mind–Body Focus
Trauma is held in the body. With training in yoga and the healing arts, I integrate grounding, breathwork, and somatic awareness so your body learns safety alongside your mind.
How I Work
Knowledge is power, so psychoeducation is a part of most sessions. I use different modalities and work through a psychodynamic lens. Emotional regulation, distress tolerance, and exploring the deeper patterns that shape your reactions, relationships, and beliefs are the primary focus of sessions.
Session Format
Sessions are interactive and collaborative. You set the priorities; I guide the structure. Every session moves toward clarity and getting to the truth of what is present.
Identity-Affirming
Your lived experience has always mattered. I use a multicultural, identity-affirming lens that recognizes how culture, gender, sexuality, race, and family systems shape our experiences and internal narratives.
Skills + Outcomes
The goal is to build your capacity and increase your window of tolerance. Healing = choice, so navigating life from conscious self-trust and awareness, rather than survival mode, is the most common outcome client's report.
Rates & Insurance
I’m paneled with Aetna and primarily operate as a self-pay practice. Payment is due at the time of session.
I provide receipts after each session for insurance reimbursement. Be sure to check your out-of-network benefits with your health insurance provider.
Fees
Individual Therapy Session: $120/ hr
Couples Therapy: $150/ hr
Sliding-scale rates are available based on financial need and current availability. My priority is ensuring that cost does not prevent access to care.
Contact
Get in touch to learn more.
